Iron Neck Starter Bundle

The Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. It's also being recommended by doctors to help patients recover from whiplash and as the initial phase of treatment for shoulder injuries; strengthening the muscles that connect the neck and shoulder while the shoulder itself has time to heal. For fitness enthusiasts and amateur athletes, the Starter is a great introduction to Iron Neck training, with added benefits that include core strengthening and reduced risk of head and neck injuries in contact sports. 

Includes:

• 25 lb. Resistance Band
• Door Anchor
• Skull Cap
• Exercise Poster
• Set of 3 Interchangeable Front Pads